Our New Fabulously Feminine, Contemporarily Chic, Perfectly Pink Gym for Ladies Only!!

I am so excited to announce that we will be opening a new fabulously feminine, contemporarily chic, perfectly pink gym for ladies-only in Sheridan this year!! Stay tuned for the announcement of the date of our grand opening!

“It has been a long-time dream of mine to open a ladies-only gym. I am so excited that my dream has become a reality! I want to create a very personable and welcoming gym atmosphere where we women feel very comfortable and excited to walk through the gym doors. Through my experience as a personal trainer, the biggest challenges I see with women are intimidation and uncertainty as to the proper use of the equipment, proper exercise form, and training protocol. I want to change that!”
Signature - Nicki Lisenbey

Gym Benefits:

  • Chic, fun, feminine design and feel
  • Free educational orientation
  • 24/7 secure door access
  • 24/7 security surveillance
  • Best-of-the-best Life Fitness machines
  • Virtual Training – State-of-the-art smartphone app guides you with how-to videos…and very affordable!
  • Healthy meals to go
  • Child care service provided offsite
  • Locker room
  • Nutrition & Meal Plans – State-of-the-art smartphone web app with shopping list you can modify for your food preferences!
  • One-on-one and small group personal training
  • Classes
  • Educational workshops
  • Supplements and products
  • GNO events
  • And more!

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My weight had crept way up over the years. I wanted to make a change, but I didn't know how or where to begin. To say I was nervous to talk to Nicki would be an understatement! I had never exercised. I made a pact with a friend to swallow my fear and give it 90 days no matter what. I knew upon meeting Nicki this was going to be life changing. Nicki's genuine, caring spirit made me feel so at ease. Six months later I was down 40 pounds and 11% body fat! Now I can truly say I feel empowered and beautiful!
Shawna Melton - Personal Training Client turned Trainer!
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