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My weight had crept way up over the years. I wanted to make a change, but I didn't know how or where to begin. To say I was nervous to talk to Nicki would be an understatement! I had never exercised. I made a pact with a friend to swallow my fear and give it 90 days no matter what. I knew upon meeting Nicki this was going to be life changing. Nicki's genuine, caring spirit made me feel so at ease. Six months later I was down 40 pounds and 11% body fat! Now I can truly say I feel empowered and beautiful!
Shawna Melton - Personal Training Client turned Trainer!
 
 
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