Tag Archives: PinkZONE

PinkZONE Heart Rate Training

A heart-rate monitor is a very helpful tool for effective workouts. Tracking your heart rate with a monitor (which reads your pulse via a sensor built into a wearable device such as a chest strap or a wrist band) tells you exactly how hard – or how easy – your heart is working. Monitoring your…

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January 4, 2017
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