Tag Archives: recipe

Healthy Game Day Nachos

Another healthy game day snack…NACHOS!! Who doesn’t love nachos, but who wants all of the calories??? Here is a healthier, lower-calorie recipe for this all-time favorite snack: 1 tablespoon olive oil 1 whole yellow onion, diced 2 pounds ground turkey 1/2 teaspoon paprika 1/2 teaspoon chili powder 1/2 teaspoon cumin 1/4 teaspoon crushed red pepper…

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October 12, 2013

Recipe for protein pumpkin pancakes

Nothing says fall like cool weather and the flavors and scents of pumpkin and spice. Here is a quick and easy recipe to bring those seasonal flavors to a healthy version of a favorite breakfast dish. Recipe 1 cup of oats 1/2 cup of pumpkin puree 1/2 cup of cottage cheese 1/2 cup of egg…

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October 2, 2013
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